Yoga, and especially Hot Yoga, has been a passion of mine for
many years. Here I find physical and mental
balance, and can train every single part of my body. The feeling after class is
always better - better than before, better than without, better than almost anything
else :-) The physical Hot Yoga exercises
(asanas), practiced at high temperatures, not only give you energy, endurance, flexibility,
but also promote your strength and balance.
Give it a try!
Hot Yoga 4 U lessons are exclusively taught in the beautiful 'Maui' Studio on the first floor of Perle Day Spa in Rapperswil. Thanks to small classes and the ambience of the location, the atmosphere is relaxed and personal. Beginners and advanced yogis are welcome, and you are invited to join a free trial lession any time. See schedule for current times.
never too late, it's never too bad, and you are never too old or too sick to
start from scratch once again." Bishnu Ghosh